Tuesday October 2, 2012 7:30 to 8:30 PM FREE CLASS
Stress Reduction and Relaxation With Dr. Cohodas
There are days that feel as though no matter how hard we try, nothing happens. Then what? We become frazzled, depressed, irritable-you name it, nothing but stress is all we feel.
Dr. Cohodas will explain what really happens to our bodies when we become stressed and how we could reduce the stress and become more relaxed.
In this very casual, interactive and workshop you will learn valuable tools to help you get through every day life more balanced and relaxed so you can enjoy life.
Sign me up!
If you have a group of five or more and would like a workshop tailored to your specific knowledge desire, let us know--We can do it! Please email us with details. We would be very happy to be of service.